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SOUTHERN AFRICA

Delicious and versatile samp recipes that you ought to try out [Video]

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Samp is one meal that South Africans relish, and it is recognised to be one of Nelson's Mandela's best meals. It is preferred because of how affordable and simple it is to make. To add to it, it is a very rich source of starch. Would you like to know how to make it? How about reading on for more details?

samp and beans soup

Image: facebook.com, @Mushrooms SA
Source: UGC

Is samp a starch? It is a carbohydrate that is made of dried corn kernels that have been stamped. It is a common variant that the South African Zulu people relish and refer to as Isistambu. Its versatility is what makes it preferred. You might want to read on about the various ways on how to prepare it.

Samp recipe

Traditionally, samp was prepared by mixing it with beans and boiling it until the meal becomes soft enough to be eaten. Apart from the most common one, there are …

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SOUTHERN AFRICA

On Tuesday afternoon the University of South Africa, UNISA, will be launching the newly established Thabo Mbeki African School of Public and International Affairs.