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On the Newspaper Tim Kaine and MC Hammer Attend Clinton Fundraiser

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Dinner with Sen. Kaine (& friends ) being reminded that were not at the Victory line but must be diligent & vigorous in our pursuit. Democratic vice presidential candidate Tim Kaine got some face time with MC Hammer at a swanky fundraiser for Hillary Clinton’s presidential campaign on Sunday. The fundraiser was held in Virginia, which Kaine represents as a senator. CNN reports that the fundraiser was $50,000 per ticket.

After meeting with Senator Kaine at the fundraiser, Hammer tweeted a photo of himself with Kaine, writing, “Dinner with Sen. Kaine (& friends) being reminded that we’re not at the victory line but must be diligent & vigorous in our pursuit.”

MCDonalds Goes 24-7 Have It Your Way Breakfast

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Amazing Gallery

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    Forest in fog
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    Strange girl
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    Waiting for something
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    Cherry
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Let your tears water the seeds of your future happiness

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“The stars are brilliant at this time of night
and I wander these streets like a ritual I don’t dare to break
for darling, the times are quite glorious.

I left him by the water’s edge,
still waving long after the ship was gone
and if someone would have screamed my name I wouldn’t have heard for I’ve said goodbye so many times in my short life that farewells are a muscular task and I’ve taught them well.
There’s a place by the side of the railway near the lake where I grew up and I used to go there to burry things and start anew.
I used to go there to say goodbye.
I was young and did not know many people but I had hidden things inside that I never dared to show and in silence I tried to kill them,
one way or the other,
leaving sin on my body
scrubbing tears off with salt
and I built my rituals in farewells.
Endings I still cling to.

So I go to the ocean to say goodbye.

He left that morning, the last words still echoing in my head
and though he said he’d come back one day I know a broken promise from a right one
for I have used them myself and there is no coming back.
Minds like ours are can’t be tamed and the price for freedom is the price we pay.

I turned away from the ocean
as not to fall for its plea
for it used to seduce and consume me
and there was this one night
a few years back and I was not yet accustomed to farewells
and just like now I stood waving long after the ship was gone.
But I was younger then and easily fooled
and the ocean was deep and dark and blue
and I took my shoes off to let the water freeze my bones.
I waded until I could no longer walk and it was too cold to swim but still I kept on walking at the bottom of the sea for I could not tell the difference between the ocean and the lack of someone I loved and I had not yet learned how the task of moving on is as necessary as survival.

Then days passed by and I spent them with my work
and now I’m writing letters I will never dare to send.
But there is this one day every year or so
when the burden gets too heavy
and I collect my belongings I no longer need
and make my way to the ocean to burn and drown and start anew
and it is quite wonderful, setting fire to my chains and flames on written words
and I stand there, starring deep into the heat until they’re all gone.
Nothing left to hold me back.

You kissed me that morning as if you’d never done it before and never would again and now I write another letter that I will never dare to send, collecting memories of loss
like chains wrapped around my veins,
and if you see a fire from the shore tonight
it’s my chains going up in flames.

The time of moon i quite glorious.
We could have been so glorious.”
Charlotte Eriksson

 

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Our lives are nothing but a cosmic blink

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What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, hearing inspirational quotes from great people, even the sheer beauty of nature can remind us just how lucky we are to be alive.

It’s easy to forget what an amazing gift life really is. Our lives are nothing but a cosmic blink. Even our seemingly all-encompassing world is just tiny blue dot circling an average sized star spiraling around a galaxy of 200-400 billion stars, which itself is just one galaxy among billions more. Yet for one brief moment, we get to experience the wonders of existence, of consciousness.

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How To Eat Healthy

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ou know you should eat healthier. But it’s not easy. Temptation is all around and willpower, well, isn’t.

The solution is in making better choices. Psychology. But most of the answers we hear aren’t legit.

So I called a guy who knows the real deal: Brian Wansink.

He leads food psychology research at Cornell University and the White House chose him to revise US dietary guidelines.

He has a great website and is author of two smart books on the subject of tricking yourself into eating better:

Mindless Eating: Why We Eat More Than We Think

Slim by Design: Mindless Eating Solutions for Everyday Life

Recipe

What you’re going to learn in this post:

  • The easy thing to do while shopping that prevents you from buying junk food.
  • How to not fall for the tricks and traps of restaurants.
  • The 2 secrets to not snacking too much at the office.
  • How to stay disciplined at events and holiday gatherings — without making the host feel bad.
  • How superheroes can help you make better food choices.

Yeah, I said superheroes can help you eat better. Seriously. In fact, let’s start there…

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Despicable Me Trailer

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Video post: The walk

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Studio Session “A Letter From Your Brother” MC HAMMER ft “ACE KAYO & Gentry KOZIA

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“A Letter From Your Brother” MCHammer

ft “ACE KAYO & Gentry KOZIA February 2017

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